It is a remarkable quality because it means they'll essentially be the same person around others as they are by themselves. The sigma male is not a people-pleaser! Instead, sigma males remain true to their elements, while alpha males and other males occasionally change their personalities to maintain their relevance in social standings. 2) They Embrace Their Own Personality And Care Less About Others The stories of such people who embraced solitude without feeling lonely is beautifully captured in the book 'Celebrating Time Alone: Stories Of Splendid Solitude'. ![]() But, on the other hand, they can also be amiable and cordial with those they like. Instead, it implies that they often do not need others to enjoy themselves. Traits Of Sigma Males 1) They Are Loners By DefaultĬontrary to popular belief, sigma males do not dislike social interaction. Now let's look at some of the other characteristics and traits of the sigma male. While others may perceive sigma males as distant, paranoid, secretive, or self-centred, they are frequently pragmatic. The sigma male acknowledges that, contrary to what the alpha male desires, he only needs the power to maintain his independence from others and control himself. The sigma male is not socially awkward but simply uninterested in social situations.Īdditionally, a sigma male prefers to spend time on his own, where he can be alone and not worry about social politics. Sigma males are essentially "social misfits" or "lone men," though they may have a small circle of loved ones and acquaintances with whom they share a close connection. 2) They Embrace Their Own Personality And Care Less About OthersĪ sigma male prefers to avoid social hierarchy and the need for validation and attention, instead focusing on internal strength.A true alpha knows when they need help from others to accomplish their goals. If you ever feel like you're struggling mentally or emotionally, don't hesitate to get professional help.Don't fall prey to the toxic, outdated idea that to be an alpha you have to be "emotionless." A true alpha is in touch with their emotions and listens to them.It can do wonders to help you better understand how experiences make you feel. Try journaling if you find that you have a hard time expressing your emotions. ![]() As a leader, an alpha is likely responsible for other people-but you can't adequately lead other people unless you can take care of yourself first. Go to source You've likely heard the phrase "put your own oxygen mask on first." Borrowed from emergency instructions on airplanes, this phrase communicates the value of self-care. government focused on the understanding and treatment of mental illness. X Trustworthy Source National Institute of Mental Health Informational website from U.S. A true alpha recognizes when they need help to get where they want to be in life.Ĭonduct a mental inventory regularly and practice mindfulness.
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